Welcome to High Intensity Babes

HIB integrates exercise, diet, and mental toughness to empower women in overcoming trauma, anxiety, and depression.

Change Your Life Now

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Laurin's HIB Journey: See how our program can help you overcome trauma and mental obstacles.

High Intensity Babes Darlin Transformation.

Sherral's HIB Success Story: Join the ranks of empowered women who have transformed their lives.

HIB Workouts: High-intensity exercises designed to maximize your results.

Our Best Transformations

Darlin, Laurin, and Sherral have all made great results with the HIB system. You can do it as well.

Laurin

1 Year Transformation

Darlin

5 Month Transformation

Sherral

6 Month Transformation

View All Transformation Plans

How Our Workouts Look Like

High-Intensity Babes is a program that will help you build your dream body and assist you in achieving your dream physique.

Mental Toughness with HIB: Learn how to overcome mental blocks and achieve your goals.

High Intensity Babes: Transform your body and mind with our empowering fitness system.

HIB: Achieve your fitness goals and overcome anxiety and depression with our holistic approach.

HIB Coach: Get expert guidance and support from our experienced coaches.

About Me

Humberto Ponce is a PTSD survivor who designed this system to keep him alive when battling severe anxiety & depression for many years.

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1 Hour Phone Consultation

All questions answered regarding any subject you desire. Mental health, diet, nutrition, supplementation, training, relationship issues, etc. for a 60 minute time period.

BUY

1/2 Hour Phone Consultation

All questions answered regarding any subject you desire. Mental health, diet, nutrition, supplementation, training, relationship issues, etc. for a 30 minute time period.

BUY

Michelle

The Results Are Incredible!

Darlin

I never thought I felt this good.

Laurin

This is an additional testimonial section.