We schedule a call or video call once a week to touch base and see where you are in your journey and make the adjustments needed.
Once a week I will Evaluate your weight loss journey along with your progress pictures to make the necessary changes.You can email me videos of your workouts to me to evaluate your form and make corrections as well.
I will tweak your diet over and over again until we reach your desired goal.
A vitamin protocol that will work just for you according to your goals and to better your everyday life.
A workout routine specifically designed according to your body type, your age and you goals.